Discover the personalised fitness solutions at Streamline Fitness, designed to help you reach your goals faster and more effectively. Whether you’re looking for one-on-one personal training, energising group classes, or expert nutritional guidance, our programs provide the support, motivation, and expertise you need to transform your body and elevate your lifestyle.

Personal Training

Our Personal Training sessions are tailored to your specific needs and goals, ensuring maximum results in a supportive environment.

Our Personal Training sessions are designed to help you reach your fitness goals efficiently and effectively, with personalized attention every step of the way.

  • Customised training plans
  • Dedicated trainers
  • Supportive environment

Semi-Private Training Sessions

Our Semi-Private Sessions combine the benefits of personal training with the energy of a small group. With 2–4 participants per session, you receive

 

  • Customised Workouts tailored to your fitness level and goals

  • Expert Coaching with real-time feedback

  • Motivation & Accountability from training alongside others

  • Affordable Pricing compared to 1-on-1 training

 

Nutritional Guidance

Fuel your body for success with our personalised nutritional guidance. We provide meal plans, expert tips, and lifestyle strategies to help you:

Our approach is simple, practical, and tailored to your goals—so your nutrition works as hard as you do in training.

 

  • Lose fat and manage weight

  • Build lean muscle

  • Improve performance and energy

  • Support long-term health and wellness